Ben Roethlisberger casts a refined shadow on Tom Brady’s TB12 way of life

Tom Brady continues to defy Father Time. The 43-year-old quarterback took his seventh Super Bowl title with the Tampa Bay Buccaneers last season.

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Brady turned 44 last week and is now entering the 2021 season at the age of 44. It’s a wonder how the quarterback still performs at the top level despite his mid-40s.

But there is one secret to Tom Brady’s success – his TB12 lifestyle. Brady has long been a proponent of healthy eating, exercise, and hydrated nutrition.

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He shared his strict fitness regime with the world through his book, the New York Times bestseller. “The TB12 Method: How to Achieve Lifelong Excellence”.

In the book, Brady talks at length about his exercise plan, diet, and everything he does to stay in great physical shape. While most of Brady’s suggestions appear to be sound advice, there is one aspect that needs some attention.

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Tom Brady stays away from desserts and other sweet treats, but there’s one point Brady swears by. Its infamous avocado ice cream.

While many have adopted certain aspects of Brady’s lifestyle, Pittsburgh Steelers QB Ben Roethlisberger doesn’t seem interested in adding avocado ice cream to his diet anytime soon.

Tom Brady can keep his avocado ice cream to himself

In an interview with the Washington Post, Roethlisberger, who is almost 40 years old himself, was asked about his off-season fitness trip. The Steelers QB hit the headlines when he showed up to training camp to shed a few pounds.

“I really focused on having a coach, my body … Part of that is football. But part of life. I’m not getting any younger. I am almost 40 years old. So you have to take care of yourself ” said the QB.

But there’s one thing the two-time Super Bowl winner made it clear that he isn’t ready to stay in shape.

“Nothing against Tom Brady, but I don’t eat avocado ice cream” he said. “Yes, you have a cook and you try to eat healthily. But you eat healthy because you want to be good and feel good. ” he added.

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JACKSONVILLE, FLORIDA – APRIL 24: Tampa Bay Buccaneers quarterback Tom Brady arrives backstage during the UFC 261 event at the VyStar Veterans Memorial Arena on April 24, 2021 in Jacksonville, Florida. (Photo by Chris Unger / Zuffa LLC)

In his book, Brady shared the recipe for his favorite dessert. Consisting of avocado, coconut, dates, cashews, cocoa powder, and water, Brady’s avocado may not be for everyone.

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But hey, if you’re in your 40s and want to play in the NFL, maybe trying Brady’s ice cream will do more than harm.

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